Kids Fun With Food - Nutritional Cooking Classes
Sugar Facts
Sugar gives us a lot of energy at first, and then it makes us really tired and cranky, and always wanting more sugar.
Some Reasons Why Sugar Ruins Your Health is because it can: suppress the immune system, weaken eyesight, cause hypoglycemia & diabetes, cause a rapid rise of adrenaline levels, contribute to obesity, increase cholesterol, cause headaches and migraines, cause depression, and interferes with absorption of calcium & magnesium.
Addicted to Sugar?   Don't know?   
Check out this document.

Learn how to eat with the Season.  Check out this document and if you want more information look at the link at the bottom of the document.
Learn which foods are harming your health, check out this document - become aware & begin reducing these harmful foods.
Learn to grow your own vegetables or have someone establish them in your backyard or container, contact M&K Landscaping & Lawn Care at 
The Elijah Project (In the infant stages of development)  Looking for partners
Smile, It Looks Good on You!
Non-Profit service for providing quality, healthy food to the under privileged

We review natural products on an ongoing basis and educate our clients on the pros and cons of what is currently on the market. Feel free to set up a consult to address your needs.

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